caloriesBy adnanhassan1017 / September 21, 2025 Table of Contents Toggle Daily Calories CalculatorYour Daily Calorie Needs: Daily Calories Calculator Gender: Male Female Age (years): Weight: Height: Unit of Measurement: Metric (kg, cm) Imperial (lbs, ft) Activity Level: Sedentary (little to no exercise) Lightly active (light exercise/sports 1-3 days/week) Moderately active (moderate exercise/sports 3-5 days/week) Very active (hard exercise/sports 6-7 days/week) Extra active (very hard exercise or physical job) Goal: Maintenance Lose Weight Gain Weight Calculate Your Daily Calorie Needs: –
