Macronutrient CalculatorBy adnanhassan1017 / September 24, 2025 Table of Contents Toggle 🥗 Macronutrient Calculator📊 Your Macronutrients: 🥗 Macronutrient Calculator Gender: Male Female Age: Weight (kg): Height (cm): Activity Level: Sedentary Light (1-3 days/week) Moderate (3-5 days/week) Active (6-7 days/week) Very Active (intense daily) Goal: Maintain Weight Lose Fat Gain Muscle Calculate 📊 Your Macronutrients: Copy Result
